Rajat Dalal: Biography, Age, Height, Family, Bigg Boss 18, Controversies, Net Worth

Rajat Dalal (born 12 January 1996, Faridabad, Haryana) is a prominent Indian fitness coach, powerlifter, and digital creator, widely known for his motivational content on Instagram and YouTube, where he commands over 1.1 million followers and 230,000 subscribers.His accolades include multiple national and international powerlifting titles, including a world record deadlift in the 90 kg junior category.In 2024, he gained mainstream attention as a contestant on Bigg Boss 18, showcasing his outspoken nature.In 2025, he further expanded his screen presence by serving as mentor for Team Haryana on Amazon MX Player’s fitness reality show Battleground, under the supervision of Super Mentor Shikhar Dhawan.Rajat also remains active in high-profile influencer circles, frequently participating in and mediating controversies among peers

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